by Michael Fooks | Nov 26, 2015 | Uncategorized
Christmas is a fantastic time of year, I love it. And my favourite Christmas tune is John Lennon’s Happy Christmas (War is Over). And the line I particualrly love is the the title of this post – and so this is Christmas and what have you done… I love that call to...
by Michael Fooks | Nov 26, 2015 | Uncategorized
Ok I admit it. I get hooked on reality TV talent shows. The latest kid on the block is the US X-factor which we’ve been watching obsessively. A couple of weeks ago a dramatic results show brought into sharp focus one of the keys to an empowered life. The ability...
by Michael Fooks | Nov 20, 2015 | Uncategorized
It’s funny how sometimes mistakes you make in one area of your life can become important lessons for other areas. Here’s one mistake (of many) I’ve made when coaching martial arts. In the early days of coaching there were certain mistakes I didn’t want my students to...