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We can teach you how to take more control of your thoughts, feelings and behavior. This helps our clients to be more peaceful, focused and content, so that you are free to create the life you want to live.

And so this is Christmas, and what have you done?

And so this is Christmas, and what have you done?

Christmas is a fantastic time of year, I love it.  And my favourite Christmas tune is John Lennon’s Happy Christmas (War is Over).  And the line I particualrly love is the the title of this post – and so this is Christmas and what have you done… I love that call to...

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The most important decision

The most important decision

Ok I admit it.  I get hooked on reality TV talent shows.  The latest kid on the block is the US  X-factor which we’ve been watching obsessively. A couple of weeks ago a dramatic results show brought into sharp focus one of the keys to an empowered life.   The ability...

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Are you done?

Are you done?

So if my attention starts to focus on the mistakes I made to get myself into this position, that has a tremendous impact on how I feel about myself, how I feel about my capabilities and how I feel about my future prospects. The impact of that can be the feeling that we’re “done”. That we may as well shut up shop and move on because it’s over.

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