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“Live out of your imagination, not your history” – Stephen Covey

Personal Services

Whether you feel a little out of control of your destiny, or whether you feel you’re on mission and just want to accelerate yourself, we can teach you how to take control of your thoughts, feelings and behavior. This helps our clients to be more peaceful, focused and content. So that you are free to create the life you want to live.

Free yourself

Many people feel held back by their history and their circumstances. Why is that some people thrive where others struggle? It’s not that they are smarter, better or luckier.

They are simply running their brains differently. We can show you how to run yours.

If you feel that you are being held back from the happiness, success and joy that life has to offer, we can help.

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We can help with

  • Anxiety
  • Depression
  • Fear
  • Self Doubt
  • Self Sabotaging Behaviours
  • Stress
  • Compulsive Behaviours
  • Trauma and Post Traumatic Stress
  • Unpleasant Memories
  • Social Anxiety
  • Guilt
  • Grief

We will get clear with you on what you want to be experiencing instead of the problem and then teach you strategies to move away from the problem and towards the feelings you want. We won’t ask you to spend time telling us all about painful memories over and over. We will simply show you how to activate the circuitry in your brain that will create change for you. All sessions are confidential and grounded in compassion.

Aspire: Grow yourself

Jim Collins wrote “Good is the enemy of great”. If you feel you are no longer content to settle for the goodness in your life and want to create more greatness we can help. Research has clearly shown that we feel most content and fulfilled when we are in “flow”. That state where our skills are aligned with the challenges we are creating for ourselves.  This generates growth, learning and a sense of accomplishment. Get more of what you want out of life and shape a life of meaning and purpose and direction.

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We can support you to:

  • Confidence
  • Creating inspiring and meaningful goals
  • Discovering your purpose and mission
  • Goal seeking strategies that work
  • Creating powerful self-motivation
  • Programming your brain to run the way you want it to
  • Keeping you on track with your plans
  • Overcoming procrastianation

Our sessions will help you get clear not just on what you want to be doing, but why you want to be doing it. Understanding your “why” will help you make decisons that are aligned to your value and therefore create joy. We will also identify any hidden “blockers” and help you clear them from the outset, so you are primed for success!

Connect and Communicate

When these relationships don’t go smoothly, they affect our ability to experience states of joy and satisfaction. When they become toxic they can affect our health our ability to focus. Just one relationship out of kilter can create anxiety and stress that affects our other relationships, our goals and our self esteem. On the other hand when you have the tools to make any relationship work, overcome conflicts and peacefully stand your ground on important issues – life is just more enjoyable.

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We can help strengthen and repair relationships between:

  • Husbands and wives
  • Partners
  • Parents and children
  • Extended family
  • Blended families
  • Colleagues, managers and staff

A relationship is a complex system between two (or more) people. When you change one thing in a system it affect the entire system. We can help you become the catalyst that changes the relationship system. Through coaching, change work and through our Transforming Communications training we can help you create the relationships you deserve.

Contact us now to find out more about how we can help.